Justina Loar 17:51 row
3,215
Meters
17:51.0
Time
2:46.5
Pace
176
Calories
137
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 22 |
| Stroke Count | 398 |
| Drag Factor | 113 |
April 25, 2026 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:51.0 | 3,215 | 2:46.5 | 76 | 560 | 176 | 22 | 137 |
| 5:00.0 | 951 | 2:37.7 | 89 | 606 | 52 | 23 | 144 |
| 10:00.0 | 878 | 2:50.8 | 70 | 541 | 49 | 21 | 131 |
| 15:00.0 | 912 | 2:44.4 | 79 | 570 | 50 | 23 | 148 |
| 17:51.0 | 474 | 3:00.3 | 60 | 505 | 25 | 21 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.