Justina Loar 11:46 row
2,061
Meters
11:46.1
Time
2:51.3
Pace
109
Calories
130
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 21 |
| Stroke Count | 257 |
| Drag Factor | 115 |
April 28, 2026 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:46.1 | 2,061 | 2:51.3 | 70 | 539 | 109 | 21 | 130 |
| 5:00.0 | 850 | 2:56.4 | 64 | 519 | 44 | 22 | 119 |
| 10:00.0 | 912 | 2:44.4 | 79 | 570 | 49 | 23 | 140 |
| 11:46.1 | 300 | 2:56.8 | 63 | 517 | 16 | 19 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.