Justina Loar 2:37 row
430
Meters
2:37.3
Time
3:02.9
Pace
22
Calories
110
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 15 |
| Stroke Count | 39 |
| Drag Factor | 114 |
April 30, 2026 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:37.3 | 430 | 3:02.9 | 57 | 496 | 22 | 15 | 110 |
| 2:37.3 | 430 | 3:02.9 | 57 | 496 | 22 | 15 | 110 |
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Workout Graph
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