Justina Loar 11:20 row
2,095
Meters
11:20.8
Time
2:42.4
Pace
112
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 22 |
| Stroke Count | 253 |
| Drag Factor | 114 |
May 06, 2026 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:20.8 | 2,095 | 2:42.4 | 82 | 580 | 112 | 22 |
| 5:00.0 | 910 | 2:44.8 | 78 | 568 | 48 | 22 |
| 10:00.0 | 946 | 2:38.5 | 88 | 602 | 51 | 23 |
| 11:20.8 | 239 | 2:49.0 | 72 | 549 | 13 | 20 |
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Workout Graph
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