Justina Loar 17:59 row
3,266
Meters
17:59.9
Time
2:45.3
Pace
177
Calories
141
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 22 |
| Stroke Count | 404 |
| Drag Factor | 113 |
May 06, 2026 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:59.9 | 3,266 | 2:45.3 | 77 | 566 | 177 | 22 | 141 |
| 5:00.0 | 958 | 2:36.5 | 91 | 613 | 53 | 23 | 142 |
| 10:00.0 | 987 | 2:31.9 | 100 | 643 | 56 | 25 | 161 |
| 15:00.0 | 840 | 2:58.5 | 61 | 511 | 43 | 21 | 135 |
| 17:59.9 | 481 | 3:07.0 | 54 | 484 | 25 | 20 | 126 |
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Workout Graph
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