Justina Loar 4:55 row
851
Meters
4:55.6
Time
2:53.6
Pace
44
Calories
117
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 19 |
| Stroke Count | 92 |
| Drag Factor | 115 |
May 22, 2026 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:55.6 | 851 | 2:53.6 | 67 | 535 | 44 | 19 | 117 |
| 4:55.6 | 851 | 2:53.6 | 67 | 535 | 44 | 19 | 117 |
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Workout Graph
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