Justina Loar 14:15 row
2,620
Meters
14:15.5
Time
2:43.2
Pace
149
Calories
137
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 23 |
| Stroke Count | 337 |
| Drag Factor | 113 |
May 22, 2026 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:15.5 | 2,620 | 2:43.2 | 80 | 627 | 149 | 23 | 137 |
| 5:00.0 | 939 | 2:39.7 | 86 | 624 | 52 | 24 | 133 |
| 10:00.0 | 984 | 2:32.4 | 99 | 708 | 59 | 25 | 163 |
| 14:15.5 | 696 | 3:03.5 | 57 | 535 | 38 | 22 | 116 |
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