Justina Loar 11:03 row
2,025
Meters
11:03.5
Time
2:43.8
Pace
107
Calories
124
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 22 |
| Stroke Count | 249 |
| Drag Factor | 114 |
May 26, 2026 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:03.5 | 2,025 | 2:43.8 | 80 | 580 | 107 | 22 | 124 |
| 5:00.0 | 883 | 2:49.8 | 71 | 552 | 46 | 22 | 114 |
| 10:00.0 | 953 | 2:37.3 | 90 | 612 | 51 | 23 | 130 |
| 11:03.5 | 190 | 2:47.1 | 75 | 566 | 10 | 21 | 129 |
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Workout Graph
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