Justina Loar 1:04:20 row
11,620
Meters
1:04:20.1
Time
2:46.0
Pace
619
Calories
137
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 21 |
| Stroke Count | 1353 |
| Drag Factor | 113 |
May 30, 2026 21:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04:20.1 | 11,620 | 2:46.0 | 76 | 577 | 619 | 21 | 137 |
| 5:00.0 | 878 | 2:50.8 | 70 | 552 | 46 | 14 | 117 |
| 10:00.0 | 961 | 2:36.0 | 92 | 624 | 52 | 17 | 134 |
| 15:00.0 | 966 | 2:35.2 | 93 | 624 | 52 | 19 | 136 |
| 20:00.0 | 934 | 2:40.5 | 84 | 600 | 50 | 22 | 133 |
| 25:00.0 | 916 | 2:43.7 | 80 | 588 | 49 | 21 | 145 |
| 30:00.0 | 881 | 2:50.2 | 71 | 552 | 46 | 22 | 137 |
| 35:00.0 | 914 | 2:44.1 | 79 | 588 | 49 | 23 | 136 |
| 40:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 22 | 139 |
| 45:00.0 | 896 | 2:47.4 | 75 | 576 | 48 | 23 | 135 |
| 50:00.0 | 877 | 2:51.0 | 70 | 552 | 46 | 22 | 140 |
| 55:00.0 | 903 | 2:46.1 | 76 | 576 | 48 | 23 | 147 |
| 1:00:00.0 | 1,012 | 2:28.2 | 107 | 672 | 56 | 26 | 163 |
| 1:04:20.1 | 565 | 3:50.1 | 29 | 401 | 29 | 19 | 123 |
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Workout Graph
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