Justina Loar 15:22 row
2,839
Meters
15:22.3
Time
2:42.4
Pace
152
Calories
133
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 22 |
| Stroke Count | 339 |
| Drag Factor | 123 |
June 23, 2026 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:22.3 | 2,839 | 2:42.4 | 82 | 593 | 152 | 22 | 133 |
| 5:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 22 | 129 |
| 10:00.0 | 906 | 2:45.5 | 77 | 576 | 48 | 21 | 123 |
| 15:00.0 | 978 | 2:33.3 | 97 | 648 | 54 | 24 | 141 |
| 15:22.3 | 38 | 4:53.4 | 14 | 322 | 2 | 15 | 142 |
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Workout Graph
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