Justina Loar 12:20 row
2,255
Meters
12:20.1
Time
2:44.1
Pace
121
Calories
124
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 21 |
| Stroke Count | 269 |
| Drag Factor | 124 |
June 26, 2026 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:20.1 | 2,255 | 2:44.1 | 79 | 588 | 121 | 21 | 124 |
| 5:00.0 | 892 | 2:48.1 | 74 | 564 | 47 | 21 | 116 |
| 10:00.0 | 961 | 2:36.0 | 92 | 624 | 52 | 23 | 135 |
| 12:20.1 | 402 | 2:54.2 | 66 | 565 | 22 | 20 | 123 |
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