Justina Loar 2:07 row
229
Meters
2:07.5
Time
4:38.3
Pace
12
Calories
160
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 338 |
| Stroke Rate | 19 |
| Stroke Count | 37 |
| Drag Factor | 119 |
July 06, 2026 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:07.5 | 229 | 4:38.3 | 16 | 338 | 12 | 19 | 160 |
| 2:07.5 | 229 | 4:38.3 | 16 | 338 | 12 | 19 | 160 |
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