Justina Loar 13:30 row

2,518

Meters

13:30.7

Time

2:40.9

Pace

135

Calories

Average Watts84
Calories Per Hour599
Stroke Rate23
Stroke Count315
Drag Factor125

July 12, 2026 13:01:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
13:30.7 2,518 2:40.9 84 599 135 23
5:00.0 915 2:43.9 79 576 48 23
10:00.0 973 2:34.1 96 636 53 25
13:30.7 631 2:46.9 75 580 34 22

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Workout Graph

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