Justina Loar 11:34 row

2,099

Meters

11:34.2

Time

2:45.3

Pace

112

Calories

Average Watts77
Calories Per Hour580
Stroke Rate22
Stroke Count255
Drag Factor113

July 27, 2026 15:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
11:34.2 2,099 2:45.3 77 580 112 22
5:00.0 895 2:47.5 74 564 47 22
10:00.0 949 2:38.0 89 612 51 23
11:34.2 256 3:03.9 56 535 14 20

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Workout Graph

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