Justina Loar 15:06 row
2,665
Meters
15:06.7
Time
2:50.1
Pace
140
Calories
121
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 20 |
| Stroke Count | 320 |
| Drag Factor | 111 |
July 29, 2026 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:06.7 | 2,665 | 2:50.1 | 71 | 555 | 140 | 20 | 121 |
| 5:00.0 | 845 | 2:57.5 | 63 | 516 | 43 | 20 | 113 |
| 10:00.0 | 927 | 2:41.8 | 83 | 600 | 50 | 22 | 130 |
| 15:00.0 | 892 | 2:48.1 | 74 | 564 | 47 | 21 | 122 |
| 15:06.7 | 1 | 55:50.0 | 0 | 300 | 0 | 0 | 122 |
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Workout Graph
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