Justina Loar 5:46 row
1,020
Meters
5:46.1
Time
2:49.6
Pace
53
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 20 |
| Stroke Count | 119 |
| Drag Factor | 114 |
August 19, 2026 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:46.1 | 1,020 | 2:49.6 | 72 | 551 | 53 | 20 |
| 5:00.0 | 890 | 2:48.5 | 73 | 552 | 46 | 21 |
| 5:46.1 | 131 | 2:55.9 | 64 | 546 | 7 | 20 |
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Workout Graph
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