Justina Loar 5:38 row
1,016
Meters
5:38.8
Time
2:46.7
Pace
53
Calories
121
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 20 |
| Stroke Count | 116 |
| Drag Factor | 116 |
September 08, 2026 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:38.8 | 1,016 | 2:46.7 | 76 | 563 | 53 | 20 | 121 |
| 5:00.0 | 897 | 2:47.2 | 75 | 564 | 47 | 21 | 122 |
| 5:38.8 | 119 | 2:43.0 | 81 | 556 | 6 | 19 | 121 |
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Workout Graph
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