Justina Loar 5:27 row

1,019

Meters

5:27.7

Time

2:40.7

Pace

54

Calories

131

Heart Rate

Average Watts84
Calories Per Hour593
Stroke Rate21
Stroke Count120
Drag Factor115

September 14, 2026 18:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:27.7 1,019 2:40.7 84 593 54 21 131
5:00.0 937 2:40.0 85 600 50 22 130
5:27.7 82 2:48.9 73 519 4 19 133

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Workout Graph

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