Justina Loar 6:38 row
1,233
Meters
6:38.6
Time
2:41.6
Pace
67
Calories
147
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 20 |
| Stroke Count | 138 |
| Drag Factor | 116 |
September 16, 2026 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:38.6 | 1,233 | 2:41.6 | 83 | 605 | 67 | 20 | 147 |
| 5:00.0 | 989 | 2:31.6 | 100 | 648 | 54 | 22 | 158 |
| 6:38.6 | 244 | 3:22.0 | 42 | 474 | 13 | 16 | 136 |
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Workout Graph
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