Justina Loar 17:49 row
3,065
Meters
17:49.1
Time
2:54.4
Pace
159
Calories
132
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 19 |
| Stroke Count | 352 |
| Drag Factor | 114 |
September 17, 2026 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:49.1 | 3,065 | 2:54.4 | 66 | 535 | 159 | 19 | 132 |
| 5:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 20 | 133 |
| 10:00.0 | 876 | 2:51.2 | 70 | 552 | 46 | 20 | 136 |
| 15:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 20 | 137 |
| 17:49.1 | 436 | 3:13.9 | 48 | 489 | 23 | 19 | 123 |
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Workout Graph
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