Justina Loar 15:18 row
2,749
Meters
15:18.2
Time
2:47.0
Pace
145
Calories
122
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 15 |
| Stroke Count | 236 |
| Drag Factor | 116 |
September 28, 2026 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:18.2 | 2,749 | 2:47.0 | 75 | 568 | 145 | 15 | 122 |
| 5:00.0 | 881 | 2:50.2 | 71 | 552 | 46 | 15 | 113 |
| 10:00.0 | 900 | 2:46.6 | 76 | 564 | 47 | 15 | 122 |
| 15:00.0 | 923 | 2:42.5 | 82 | 588 | 49 | 17 | 128 |
| 15:18.2 | 45 | 3:22.2 | 42 | 593 | 3 | 16 | 125 |
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Workout Graph
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