Justina Loar 6:58 row
583
Meters
6:58.4
Time
5:58.8
Pace
37
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 326 |
| Stroke Rate | 26 |
| Stroke Count | 185 |
| Drag Factor | 111 |
March 07, 2025 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:58.4 | 583 | 5:58.8 | 8 | 326 | 26 |
| 5:00.0 | 379 | 6:35.7 | 6 | 319 | 29 |
| 6:58.4 | 204 | 4:50.1 | 14 | 349 | 20 |
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Workout Graph
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