Justina Loar 3:06 row
253
Meters
3:06.6
Time
6:08.7
Pace
16
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 324 |
| Stroke Rate | 12 |
| Stroke Count | 37 |
| Drag Factor | 114 |
March 11, 2025 14:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.6 | 253 | 6:08.7 | 7 | 324 | 12 |
| 3:06.6 | 253 | 6:08.7 | 7 | 324 | 12 |
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Workout Graph
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