Lindsay Hay 2000m row
2,000
Meters
8:56.8
Time
2:14.2
Pace
116
Calories
136
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 25 |
| Stroke Count | 224 |
| Drag Factor | 129 |
March 30, 2025 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:56.8 | 2,000 | 2:14.2 | 145 | 777 | 116 | 25 | 136 |
| 1:48.2 | 400 | 2:15.2 | 141 | 765 | 23 | 25 | 128 |
| 1:49.2 | 800 | 2:16.5 | 138 | 758 | 23 | 25 | 133 |
| 1:47.2 | 1,200 | 2:14.0 | 145 | 772 | 23 | 25 | 137 |
| 1:47.1 | 1,600 | 2:13.8 | 146 | 773 | 23 | 25 | 140 |
| 1:45.0 | 2,000 | 2:11.2 | 155 | 822 | 24 | 25 | 145 |
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Workout Graph
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