Lindsay Hay 18:17 row
3,794
Meters
18:17.4
Time
2:24.6
Pace
215
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 25 |
| Stroke Count | 447 |
| Drag Factor | 129 |
April 30, 2025 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:17.4 | 3,794 | 2:24.6 | 116 | 698 | 25 |
| 4:35.0 | 1,000 | 2:17.5 | 135 | 763 | 25 |
| 9:14.2 | 1,000 | 2:19.6 | 129 | 742 | 26 |
| 13:59.0 | 1,000 | 2:22.4 | 121 | 717 | 25 |
| 17:47.7 | 794 | 2:24.0 | 117 | 703 | 24 |
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Workout Graph
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