Lindsay Hay 0:21 row
83
Meters
0:21.5
Time
2:09.5
Pace
5
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 22 |
| Stroke Count | 8 |
| Drag Factor | 126 |
February 28, 2026 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:21.5 | 83 | 2:09.5 | 161 | 854 | 5 | 22 |
| 0:21.5 | 83 | 2:09.5 | 161 | 854 | 5 | 22 |
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