Lindsay Hay 2000m row
2,000
Meters
9:33.7
Time
2:23.4
Pace
111
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 24 |
| Stroke Count | 236 |
| Drag Factor | 123 |
March 20, 2026 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:33.7 | 2,000 | 2:23.4 | 119 | 696 | 111 | 24 |
| 1:58.2 | 400 | 2:27.7 | 109 | 670 | 22 | 25 |
| 1:55.7 | 800 | 2:24.6 | 116 | 684 | 22 | 24 |
| 1:54.5 | 1,200 | 2:23.1 | 119 | 691 | 22 | 25 |
| 1:54.0 | 1,600 | 2:22.5 | 121 | 694 | 22 | 24 |
| 1:51.3 | 2,000 | 2:19.1 | 130 | 743 | 23 | 25 |
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Workout Graph
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