Lindsay Hay 2000m row
2,000
Meters
9:03.5
Time
2:15.8
Pace
115
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 24 |
| Stroke Count | 223 |
| Drag Factor | 124 |
March 28, 2026 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:03.5 | 2,000 | 2:15.8 | 140 | 780 | 115 | 24 |
| 1:52.5 | 400 | 2:20.6 | 126 | 733 | 22 | 25 |
| 1:49.4 | 800 | 2:16.7 | 137 | 771 | 23 | 25 |
| 1:48.9 | 1,200 | 2:16.1 | 139 | 777 | 23 | 25 |
| 1:46.8 | 1,600 | 2:13.5 | 147 | 806 | 23 | 25 |
| 1:45.8 | 2,000 | 2:12.2 | 151 | 820 | 24 | 24 |
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Workout Graph
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