Lindsay Hay 12:00 row
2,140
Meters
12:00.9
Time
2:48.4
Pace
119
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 19 |
| Stroke Count | 236 |
| Drag Factor | 125 |
March 29, 2026 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.9 | 2,140 | 2:48.4 | 73 | 552 | 119 | 19 |
| 5:06.4 | 1,000 | 2:33.2 | 97 | 635 | 56 | 21 |
| 11:15.9 | 1,000 | 3:04.7 | 56 | 491 | 56 | 18 |
| 11:58.6 | 140 | 2:32.5 | 99 | 639 | 7 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.