Lindsay Hay 17:26 row
3,245
Meters
17:26.4
Time
2:41.2
Pace
182
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 21 |
| Stroke Count | 369 |
| Drag Factor | 125 |
September 26, 2026 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:26.4 | 3,245 | 2:41.2 | 84 | 626 | 182 | 21 |
| 4:48.3 | 1,000 | 2:24.1 | 117 | 699 | 56 | 24 |
| 9:29.6 | 1,000 | 2:20.6 | 126 | 729 | 57 | 24 |
| 15:59.7 | 1,000 | 3:15.0 | 47 | 516 | 56 | 17 |
| 17:11.1 | 245 | 2:25.7 | 113 | 655 | 13 | 23 |
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Workout Graph
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