Lindsay Hay 2000m row
2,000
Meters
9:30.4
Time
2:22.6
Pace
111
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 24 |
| Stroke Count | 230 |
| Drag Factor | 123 |
October 05, 2026 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:30.4 | 2,000 | 2:22.6 | 121 | 700 | 111 | 24 |
| 1:56.7 | 400 | 2:25.8 | 113 | 678 | 22 | 24 |
| 1:55.3 | 800 | 2:24.1 | 117 | 686 | 22 | 24 |
| 1:54.2 | 1,200 | 2:22.7 | 120 | 693 | 22 | 24 |
| 1:53.1 | 1,600 | 2:21.3 | 124 | 700 | 22 | 24 |
| 1:51.0 | 2,000 | 2:18.7 | 131 | 745 | 23 | 24 |
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Workout Graph
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