Lindsay Hay 2000m row

2,000

Meters

8:40.2

Time

2:10.0

Pace

120

Calories

Average Watts159
Calories Per Hour830
Stroke Rate24
Stroke Count214
Drag Factor126

October 25, 2026 10:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
8:40.2 2,000 2:10.0 159 830 120 24
1:48.2 400 2:15.2 141 765 23 24
1:45.7 800 2:12.1 152 817 24 25
1:43.9 1,200 2:09.8 160 831 24 25
1:42.1 1,600 2:07.6 168 846 24 25
1:40.3 2,000 2:05.3 178 897 25 25

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Workout Graph

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