1,000m row on November 30, 2016

Lindsay Hay 1,000m row

1,000m

Meters

3:11.7

Time

1:35.8

Pace

Calories

Average Watts	397
Calories Per Hour	1667

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Web