Lindsay Hay 500m row
500m
Meters
1:47.1
Time
1:47.1
Pace
35
Calories
135
Heart Rate
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1280 |
| Stroke Rate | 28 |
| Stroke Count | 50 |
| Drag Factor | 130 |
February 06, 2018 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47.1 | 500m | 1:47.1 | 285 | 1280 | 28 | 135 |
| 0:21.4 | 100m | 1:47.0 | 286 | 1283 | 31 | 111 |
| 0:21.2 | 200m | 1:46.0 | 294 | 1311 | 28 | 130 |
| 0:21.7 | 300m | 1:48.5 | 274 | 1243 | 28 | 139 |
| 0:21.4 | 400m | 1:47.0 | 286 | 1283 | 28 | 146 |
| 0:21.4 | 500m | 1:47.0 | 286 | 1283 | 25 | 150 |
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Workout Graph
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