Lindsay Hay 1000m row
1,000m
Meters
3:47.3
Time
1:53.6
Pace
69
Calories
143
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 25 |
| Stroke Count | 94 |
| Drag Factor | 130 |
February 05, 2018 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:47.3 | 1,000m | 1:53.6 | 238 | 1120 | 25 | 143 |
| 0:44.9 | 200m | 1:52.2 | 247 | 1151 | 27 | 127 |
| 0:45.3 | 400m | 1:53.2 | 241 | 1129 | 25 | 141 |
| 0:45.6 | 600m | 1:54.0 | 236 | 1113 | 25 | 147 |
| 0:46.0 | 800m | 1:55.0 | 230 | 1092 | 23 | 150 |
| 0:45.4 | 1,000m | 1:53.5 | 239 | 1123 | 24 | 152 |
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Workout Graph
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