Lindsay Hay 10000m row
10,000m
Meters
40:21.9
Time
2:01.0
Pace
656
Calories
155
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 24 |
| Stroke Count | 965 |
| Drag Factor | 125 |
February 09, 2018 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:21.9 | 10,000m | 2:01.0 | 197 | 978 | 24 | 155 |
| 2:10.9 | 500m | 2:10.9 | 156 | 837 | 25 | 133 |
| 8:04.4 | 4,000m | 1:09.2 | 1056 | 3935 | 24 | 153 |
| 8:05.9 | 3,000m | 2:01.4 | 195 | 971 | 24 | 156 |
| 8:07.4 | 3,500m | 2:01.8 | 193 | 965 | 24 | 157 |
| 7:59.2 | 4,000m | 1:59.8 | 204 | 1000 | 24 | 163 |
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Workout Graph
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