Lindsay Hay 1000m row

1,000m

Meters

4:39.9

Time

2:19.9

Pace

71

Calories

Average Watts128
Calories Per Hour739
Stroke Rate25
Stroke Count103
Drag Factor129

December 05, 2018 11:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:39.9 1,000m 2:19.9 128 739 25
0:45.7 200m 1:54.2 235 1107 29
0:44.8 400m 1:52.0 249 1157 27
1:43.7 600m 4:19.2 20 369 12
0:42.8 800m 1:47.0 286 1283 28
0:42.8 1,000m 1:47.0 286 1283 28

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Workout Graph

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