Lindsay Hay 15:00 row
3,629m
Meters
15:00.0
Time
2:04.0
Pace
232
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 25 |
| Stroke Count | 381 |
| Drag Factor | 128 |
December 04, 2018 09:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,629m | 2:04.0 | 184 | 931 | 25 |
| 3:00.0 | 686m | 2:11.1 | 155 | 833 | 25 |
| 6:00.0 | 720m | 2:05.0 | 179 | 916 | 25 |
| 9:00.0 | 732m | 2:02.9 | 188 | 948 | 25 |
| 12:00.0 | 746m | 2:00.6 | 199 | 985 | 26 |
| 15:00.0 | 746m | 2:00.6 | 199 | 985 | 25 |
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Workout Graph
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