Lindsay Hay 4:12 row

1,007m

Meters

4:12.5

Time

2:05.3

Pace

64

Calories

Average Watts178
Calories Per Hour911
Stroke Rate26
Stroke Count109
Drag Factor129

December 03, 2018 10:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:12.5 1,007m 2:05.3 178 911 26
4:12.0 1,008m 2:05.0 179 916 26

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Workout Graph

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