Lindsay Hay 1000m row
1,000m
Meters
3:21.2
Time
1:40.6
Pace
80
Calories
156
Heart Rate
| Average Watts | 344 |
|---|---|
| Calories Per Hour | 1483 |
| Stroke Rate | 35 |
| Stroke Count | 117 |
| Drag Factor | 131 |
March 04, 2020 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:21.2 | 1,000m | 1:40.6 | 344 | 1483 | 35 | 156 |
| 0:39.8 | 200m | 1:39.5 | 355 | 1522 | 35 | 142 |
| 0:40.6 | 400m | 1:41.5 | 335 | 1451 | 33 | 157 |
| 0:40.5 | 600m | 1:41.2 | 337 | 1460 | 36 | 160 |
| 0:40.5 | 800m | 1:41.2 | 337 | 1460 | 34 | 161 |
| 0:39.9 | 1,000m | 1:39.7 | 353 | 1513 | 38 | 163 |
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Workout Graph
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