Sign Up

Lindsay Hay 26x0:45/1:15r row

5,772

Meters

19:30.0

Time

1:41.3

Pace

463

Calories

147

Heart Rate

Rest Distance1,822
Rest Time32:30.0
Overall Distance7,594
Overall Time52:00.0
Average Watts336
Calories Per Hour1424
Stroke Rate30
Stroke Count737
Drag Factor128

March 10, 2020 18:18:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
19:30.0 5,772 1:41.3 336 1424 30 147
0:45.0 207 1:48.6 273 1200 29 118
0:45.0 215 1:44.6 305 1360 29 135
0:45.0 221 1:41.8 332 1360 31 137
0:45.0 222 1:41.3 336 1440 29 139
0:45.0 219 1:42.7 323 1440 31 144
0:45.0 224 1:40.4 345 1440 29 146
0:45.0 223 1:40.8 341 1440 29 148
0:45.0 223 1:40.8 341 1440 29 147
0:45.0 222 1:41.3 336 1440 29 148
0:45.0 225 1:40.0 350 1440 31 147
0:45.0 222 1:41.3 336 1440 29 148
0:45.0 223 1:40.8 341 1440 29 151
0:45.0 224 1:40.4 345 1440 31 150
0:45.0 219 1:42.7 323 1440 29 150
0:45.0 224 1:40.4 345 1440 29 144
0:45.0 224 1:40.4 345 1440 31 153
0:45.0 224 1:40.4 345 1440 31 152
0:45.0 223 1:40.8 341 1440 31 154
0:45.0 224 1:40.4 345 1440 31 144
0:45.0 222 1:41.3 336 1440 29 154
0:45.0 224 1:40.4 345 1440 31 146
0:45.0 222 1:41.3 336 1440 29 153
0:45.0 225 1:40.0 350 1440 31 155
0:45.0 224 1:40.4 345 1440 29 154
0:45.0 224 1:40.4 345 1440 31 156
0:45.0 223 1:40.8 341 1440 31 155
r1,822

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.