Lindsay Hay 1000m row
1,000m
Meters
4:23.4
Time
2:11.7
Pace
58
Calories
136
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 28 |
| Stroke Count | 122 |
| Drag Factor | 128 |
March 18, 2020 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.4 | 1,000m | 2:11.7 | 153 | 827 | 28 | 136 |
| 0:55.5 | 200m | 2:18.7 | 131 | 750 | 28 | 126 |
| 0:53.6 | 400m | 2:14.0 | 145 | 800 | 28 | 133 |
| 0:52.3 | 600m | 2:10.7 | 157 | 838 | 29 | 138 |
| 0:51.6 | 800m | 2:09.0 | 163 | 861 | 27 | 140 |
| 0:50.5 | 1,000m | 2:06.2 | 174 | 898 | 27 | 144 |
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Workout Graph
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