Lindsay Hay 3x13:00/2:00r row
9,424m
Meters
39:00.0
Time
2:04.1
Pace
603
Calories
152
Heart Rate
| Rest Distance | 87m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,511m |
| Overall Time | 45:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 25 |
| Stroke Count | 979 |
| Drag Factor | 126 |
March 22, 2020 17:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:00.0 | 9,424m | 2:04.1 | 183 | 929 | 25 | 152 |
| 13:00.0 | 3,143m | 2:04.0 | 183 | 930 | 25 | 148 |
| 13:00.0 | 3,166m | 2:03.1 | 187 | 944 | 25 | 154 |
| 13:00.0 | 3,116m | 2:05.1 | 179 | 914 | 25 | 154 |
| r87m |
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Workout Graph
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