Lindsay Hay 45:00 row
10,514m
Meters
45:00.0
Time
2:08.4
Pace
649
Calories
149
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 25 |
| Stroke Count | 1103 |
| Drag Factor | 123 |
June 22, 2020 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,514m | 2:08.4 | 165 | 869 | 25 | 149 |
| 9:00.0 | 2,127m | 2:06.9 | 171 | 888 | 24 | 143 |
| 18:00.0 | 2,148m | 2:05.6 | 176 | 906 | 25 | 149 |
| 27:00.0 | 2,086m | 2:09.4 | 161 | 855 | 24 | 149 |
| 36:00.0 | 2,070m | 2:10.4 | 158 | 842 | 25 | 154 |
| 45:00.0 | 2,083m | 2:09.6 | 161 | 853 | 25 | 153 |
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Workout Graph
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