Lindsay Hay 15:00 row
3,485
Meters
15:00.0
Time
2:09.1
Pace
211
Calories
153
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 27 |
| Stroke Count | 400 |
| Drag Factor | 113 |
June 25, 2020 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,485 | 2:09.1 | 163 | 844 | 211 | 27 | 153 |
| 3:00.0 | 688 | 2:10.8 | 156 | 820 | 41 | 28 | 149 |
| 6:00.0 | 697 | 2:09.1 | 163 | 840 | 42 | 26 | 153 |
| 9:00.0 | 697 | 2:09.1 | 163 | 840 | 42 | 26 | 154 |
| 12:00.0 | 707 | 2:07.2 | 170 | 880 | 44 | 27 | 155 |
| 15:00.0 | 696 | 2:09.3 | 162 | 840 | 42 | 27 | 154 |
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Workout Graph
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