Lindsay Hay 6x8:00/2:00r row
11,346m
Meters
48:00.0
Time
2:06.9
Pace
708
Calories
147
Heart Rate
| Rest Distance | 180m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 11,526m |
| Overall Time | 1:00:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 25 |
| Stroke Count | 1233 |
| Drag Factor | 124 |
June 28, 2020 10:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 11,346m | 2:06.9 | 171 | 889 | 25 | 147 |
| 8:00.0 | 1,802m | 2:13.1 | 148 | 809 | 25 | 131 |
| 8:00.0 | 1,907m | 2:05.8 | 176 | 904 | 25 | 142 |
| 8:00.0 | 1,924m | 2:04.7 | 180 | 920 | 25 | 148 |
| 8:00.0 | 1,917m | 2:05.1 | 178 | 913 | 26 | 152 |
| 8:00.0 | 1,914m | 2:05.3 | 178 | 910 | 25 | 154 |
| 8:00.0 | 1,881m | 2:07.5 | 169 | 879 | 26 | 153 |
| r180m |
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Workout Graph
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