Lindsay Hay 13:00 row
3,054m
Meters
13:00.0
Time
2:07.7
Pace
188
Calories
145
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 25 |
| Stroke Count | 333 |
| Drag Factor | 127 |
June 30, 2020 17:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,054m | 2:07.7 | 168 | 878 | 25 | 145 |
| 3:00.0 | 699m | 2:08.7 | 164 | 864 | 25 | 140 |
| 6:00.0 | 708m | 2:07.1 | 170 | 886 | 26 | 143 |
| 9:00.0 | 708m | 2:07.1 | 170 | 886 | 26 | 146 |
| 12:00.0 | 704m | 2:07.8 | 168 | 876 | 26 | 147 |
| 13:00.0 | 235m | 2:07.6 | 168 | 878 | 24 | 149 |
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Workout Graph
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