Lindsay Hay 30:00 row
7,059m
Meters
30:00.0
Time
2:07.4
Pace
439
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 124 |
July 15, 2020 16:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,059m | 2:07.4 | 169 | 881 | 20 |
| 6:00.0 | 1,420m | 2:06.7 | 172 | 891 | 20 |
| 12:00.0 | 1,417m | 2:07.0 | 171 | 887 | 20 |
| 18:00.0 | 1,406m | 2:08.0 | 167 | 874 | 20 |
| 24:00.0 | 1,404m | 2:08.2 | 166 | 871 | 20 |
| 30:00.0 | 1,412m | 2:07.4 | 169 | 881 | 20 |
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Workout Graph
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