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Lindsay Hay 25x0:45/1:15r row

5,444m

Meters

18:45.0

Time

1:43.3

Pace

425

Calories

Rest Distance1,905m
Rest Time31:15.0
Overall Distance7,349m
Overall Time50:00.0
Average Watts317
Calories Per Hour1391
Stroke Rate29
Stroke Count791
Drag Factor131

July 17, 2020 18:14:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
18:45.0 5,444m 1:43.3 317 1391 29
0:45.0 217m 1:43.6 314 1380 31
0:45.0 216m 1:44.1 310 1365 29
0:45.0 218m 1:43.2 318 1395 29
0:45.0 218m 1:43.2 318 1395 29
0:45.0 218m 1:43.2 318 1395 29
0:45.0 218m 1:43.2 318 1395 28
0:45.0 218m 1:43.2 318 1395 28
0:45.0 217m 1:43.6 314 1380 29
0:45.0 219m 1:42.7 323 1410 28
0:45.0 220m 1:42.2 327 1426 29
0:45.0 218m 1:43.2 318 1395 29
0:45.0 219m 1:42.7 323 1410 29
0:45.0 217m 1:43.6 314 1380 29
0:45.0 218m 1:43.2 318 1395 29
0:45.0 217m 1:43.6 314 1380 29
0:45.0 215m 1:44.6 305 1350 29
0:45.0 217m 1:43.6 314 1380 29
0:45.0 218m 1:43.2 318 1395 29
0:45.0 218m 1:43.2 318 1395 29
0:45.0 217m 1:43.6 314 1380 29
0:45.0 218m 1:43.2 318 1395 29
0:45.0 218m 1:43.2 318 1395 29
0:45.0 217m 1:43.6 314 1380 29
0:45.0 218m 1:43.2 318 1395 29
0:45.0 218m 1:43.2 318 1395 29
r1,905m

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