Lindsay Hay 45:00 row
10,506m
Meters
45:00.0
Time
2:08.4
Pace
647
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 26 |
| Stroke Count | 1174 |
| Drag Factor | 126 |
July 16, 2020 17:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,506m | 2:08.4 | 165 | 867 | 26 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 26 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 26 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 26 |
| 20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 26 |
| 25:00.0 | 1,170m | 2:08.2 | 166 | 871 | 26 |
| 30:00.0 | 1,161m | 2:09.1 | 162 | 858 | 26 |
| 35:00.0 | 1,147m | 2:10.7 | 156 | 838 | 27 |
| 40:00.0 | 1,145m | 2:11.0 | 156 | 835 | 26 |
| 45:00.0 | 1,158m | 2:09.5 | 161 | 854 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.